13.03.24
On March 12, according to the plan of the council of classroom teachers, the teacher-psychologist of the college Saduakasova Zh.S. conducted a training on the topic: "Stress management", in order to prevent professional fatigue of teachers. During the training, the projective diagnostics "Rapid assessment of professional burnout", "Self-diagnosis of occupational stress", "What childhood trauma affects your life?", "A walk in the woods" were taken and analyzed. Effective exercises "Zeroing technique", "Laundering technique", "Shaking technique" have been conducted, which help to get rid of what causes teachers to be tired, which tires, irritates, and suppresses. At the end of the training, teachers were given recommendations and sweets were distributed.